FAQs

What is reiki?

Reiki is a Japanese relaxation technique used to promote healing within the body, mind, and spirit. Using the Chi(life force energy) that flows within and around all things. The practitioner channels this as it flows from them to the patient. Reiki can be hands-on, hands-off, or performed at long distances, whichever is preferred.

Is Reiki Right for Me?

As Reiki is gentle and non-invasive, it’s really safe for everyone. People most commonly seek Reiki to help them prepare for or recover from surgery, manage stress and anxiety, cope with the loss of a loved one, or as an adjunct to professional medical care. Some people seek Reiki for supportive touch when they feel alone in dealing with troubling situations. Reiki is also a wonderful option for managing depression symptoms and grief.

What Will the First Reiki Session Be Like?

Reiki sessions typically last 60 to 90 minutes (though that varies).

Expect to spend the entire session lying fully clothed on a warmed massage table. You may be on your back for the full session, or the practitioner may have you roll onto your stomach at some point. Just make sure to tell the practitioner beforehand if you’re pregnant or can’t lie flat for some reason, we can arrange a comfortable seat for your session. Your comfort is my ultimate goal! I keep lots of blankets and pillows in case you get cold or want to prop up your head, knees, or feet.

As the practitioner works, you may feel warm, pulsing energy coming from his or her hands. All these sensations are very comforting, and they don’t mean anything other than that the Reiki [energy] is really flowing.

You should feel deeply relaxed during the session. Some people fall asleep; others enter a deep meditative state. For this reason, practitioners will gently awaken people once the session is over. The Reiki session should leave you feeling very calm and relaxed.

The idea is to bring this state with you, so you want to get off the table in a calm, slow, deliberate way. Sit for a few minutes and sip some water.

If possible, go home and relax after your Reiki session. If you can’t go straight home, try to avoid stressful errands or tasks — or build in a nonstressful buffer activity before returning to your typical routine. For example, if you have to go back to work, stop and have lunch on your way.

What Should You Wear to a Reiki Session?

Wear comfortable clothes that you can relax in. If you’re coming from the office, feel free to bring a change of clothes — just be sure to check with the practitioner before your session to make sure there’s a place for you to change. I recommend dressing in layers so you can add or remove clothing during the session if needed.

Finally, make sure you remove belts and other bulky items before the session starts.

Is a deposit required to book an appointment?

Yes, a 20% deposit to secure your appointment. The deposit will be applied to your session.

Cancellation policy

We know life can get a little hectic, we have a relaxed cancellation policy. You can cancel/reschedule within 72hrs of your appointment to receive your deposit.